Bounce
Q: So, how long does it take to bounce back from your injury or sickness? A: Depends… Injury, Sickness & Set Backs It’s one thing to feel sore, get some bruise, pull a muscle. It’s another to have a surgery, or worse still, have some major health issue. As we continue to make this path a lifestyle AND as we continue to get longer in the tooth so to speak, it’s inevitable that at some point, you’re going to get taken out of your game from time to time. You’re going to get hurt, sick, a new job, married, kids, whatever… These and other set backs are all a part of life and part of your training. As Ryan Holliday’s book says: “The obstacle us the Way.” The real question is, what’s your… BOUNCE BACK RATE!? Unfortunately, most simply bounce out, never to train again. Doing that means missing out on all of the benefits that can only be realized through your training. The Long View… One thing you have to have is a Long View of your training. This also pre-disposes you to some other thin