Real Cross Training
Cross training is an important part of any training process. It doesn’t only make a difference when it comes to your sporting affairs though. Cross training at your job means someone can pick up the slack if someone calls in sick. Cross training is important in parenting too… so all of the responsibility doesn’t fall on one person. Martial arts is no exception. The entire premise of MMA is cross training. It’s called MIXED Martial Arts for a reason. So, are you cross training your Self Defense approach too?! Yes, are you cross training to protect yourself from the conflicts you are likely to run up against in your everyday Life?! WHAT?! Q: Do you mean getting a firearm?! A: No, not really. It could be I suppose, but that’s not really what I’m talking about. I’m talking more about becoming more well-rounded at dealing with conflict inside of and around you. Keep in mind most conflicts aren’t physical… They’re ethical, emotional, social and verbal. Most physical violence is a resul...