When training I will sometimes ask everyone: "When do we give up?" The response is "When we are dead or safe!" I have heard a shorter version of this that I like from the Navy Seals: "Not dead, can't quit." This is a great mantra. To flesh this idea out a bit I developed a simple exercise that will help to bring this mantra to life for you. It can keep you focused in training when you are fatigued, beat down, gassed, frustrated, wiped out, trashed, getting schooled, at your wits end, and ready to throw in the towel. This same exercise is absolutely essential to keep focused if you ever find yourself in a real situation where your life (and possibly the lives of others) depends on you not quitting even when everything else is screaming at you to give up. Take a evening and reflect on all of those things that you want to live for. I know this sounds a little corny, but really think about this. Why do YOU want to be here on this earth? Is it to see your ...
Nice!!
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