Recently I was asked by Jon Haas of Warrior Fitness to be interviewed on his Warrior Podcast. So, we connected the other day and recorded the segment.
Check it out:
I hope you enjoy the segment.
All the best,
Info on Jon Haas:
Jon Haas is the owner and head trainer at Warrior Fitness Gym in Hainesport, NJ where he coaches men, women, and children in achieving high levels of fitness and mental toughness. He is a certified Underground Strength Coach and founder of Warrior Fitness Training Systems. He is a lifelong martial artist with over 30 years of experience and is currently ranked as a 9th dan black belt in Bujinkan Budo Taijutsu. Jon is the author of the book, Warrior Fitness: Conditioning for Martial Arts, as well as 4 other fitness related e-books. Jon maintains a very active blog on health, fitness, strength & conditioning, and martial arts over at www.warriorfitness.org. Jon is also a certified coach in VX Sport and is the Worldwide Strength & Conditioning Coach for VX Global.